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Learn About Dietitians and Other Weight Loss Resources

What is a Registered Dietitian and why use one?

Registered dietitians are the food and nutrition experts recognized by the health profession to be the most qualified to provide nutrition information and counseling. Registered dietitians have:

  • a bachelors or masters degree
  • have completed training 6-12 month internships
  • have passed a rigorous national registration exam

Dietitians must also accumulate 75 hours of continuing education every 5 years in order to maintain their registration status and stay informed. However, anyone can be called a "nutritionist" as it does not require any credentials, education, training, or a degree.  An RD has food and nutrition expertise to provide accurate, safe, and medically sound information that is specific to you. They can simplify eating and shopping so that you can easily meet your goals without feeling confused. Eating well has become increasingly challenging with our busy lives and overwhelming selection of foods (that aren't always best for our health). RDs incorporate their knowledge about food/nutrition into your personal preferences and lifestyle choices. They help you identify goals and then provide the tools to help you achieve them.


Blog


Podcasts

Organizations

American Dietetic Association: http://www.eatright.org

American Heart Association: http://www.americanheart.org

My Pyramid: http://www.mypyramid.gov

American Diabetes Association: http://www.diabetes.org

NIH Dietary Supplements: http://www.dietary-supplements.info.nih.gov

Health Information Tuft's Newsletter: http://www.healthletter.tufts.edu

Mayo Clinic: http://www.mayoclinic.com

Food Related Sites

Eating Well Magazine: http://www.eatingwell.com

Cooking Light: http://www.cookinglight.com

Safeway: http://www.Safeway.com

King Sooper's: http://www.KingSoopers.com

Whole Foods: http://www.wholefoodsmar ket.com

Tools 

Calorie King: http://www.calorieking.com

Calorie-Count: http://www.calorie-count.com

E diets: http://www.ediet.com

Nutrax: http://www.Nutrax.com

Laptop Lunches: http://www.laptoplunches.com

Web MD: http://www.webmd.com

Dietitian Websites

Colleen Gill: www.nutrition-foundations.com

Daryl Smith-Oswald: www.nutritionhawaii.com

Other Links

4 Great Buys.com: www.4GreatBuys.com

Free Press Release: www.free-press-release.com